The 10 Benefits of Star fruit for Health

The Star fruit Health Benefits are diverse because Star fruit has a great amount of essential nutrients for the general health of the body. In addition, Star fruit when compared to other tropical fruits the caloric content is much lower. However, Carom can be proud to have an abundance of vitamins, minerals, antioxidants and other important nutrients for health. Star fruit is an excellent source of vitamins such as Vitamin C, Vitamin A and B vitamins such as Thiamin, Vitamin B6 and Folic Acid. Star fruit also contains a number of essential minerals such as Calcium, Magnesium, Zinc, Copper and Iron. The benefits of Star fruit come from its richness of vitamins, minerals, antioxidants and fibers. The star fruit offers numerous health benefits, as well as reducing the risks of many diseases and health problems.

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