However to complement this home remedy, you can also drink a glass of water at room temperature with 1 tablespoon of honey as it helps to hydrate the vocal cords, soothing the entire throat region and decreasing coughing.
Thursday, November 30, 2017
Ginger tea for dry cough
However to complement this home remedy, you can also drink a glass of water at room temperature with 1 tablespoon of honey as it helps to hydrate the vocal cords, soothing the entire throat region and decreasing coughing.
Ginger tea for dry cough
However to complement this home remedy, you can also drink a glass of water at room temperature with 1 tablespoon of honey as it helps to hydrate the vocal cords, soothing the entire throat region and decreasing coughing.
However, it is important to be able to identify the cause of the cough for treatment to be targeted and effective.
Ginger and lemon tea for coughs has anti-inflammatory property, which helps reduce irritation of the throat and lungs, decongesting the airways and relieving dry cough.
This tea can also be used as a home remedy for children's cough, with no side effects in children.
Recipe140 g ginger root;
Juice of 3 lemons;
½ liter of water.
Preparation
Boil ginger and water over low heat until the mixture is reduced to half the initial volume.Turn off the heat, strain and add the juice of the lemons.
To sweeten it can be added 1 teaspoon of honey.
You should take 1 tablespoon of this tea every 4 hours for as long as the cough persists.
Carrot juice against catarrh
To complement these home remedies, you can also drink a glass of water at room temperature with 1 tablespoon of honey as it helps to hydrate the vocal cords, soothing the entire throat region and decreasing coughing. However, it is important to be able to identify the cause of the cough for treatment to be targeted and effective.
Carrot juice against catarrh
Juice of guaco with carrot which, due to its bronchodilating properties, is able to relieve cough with phlegm and promote well-being.
To complement these home remedies, you can also drink a glass of water at room temperature with 1 tablespoon of honey as it helps to hydrate the vocal cords, soothing the entire throat region and decreasing coughing. However, it is important to be able to identify the cause of the cough for treatment to be targeted and effective.
Juice of guaco with carrot for cough contains bronchodilator and expectorant properties that help to eliminate all phlegm, allowing breathing much better.
In addition, adding peppermint to the juice gives you an anti-inflammatory action that reduces coughing, especially in cases of flu, bronchitis or asthma.
Recipe
5 sheets of guaco;
1 carrot;
2 sprigs of peppermint.
How to make:
Pass the ingredients in the centrifuge and mix. Then, strain and sweeten with 1 teaspoon of honey. Drink 20 ml of the juice several times a day.
Herbal Tea - Benefits, Uses and Side Effects!
Herbal Tea - Benefits, Uses and Side Effects! The Erva-Cidreira Tea has as its raw material the Erva-Cidreira, which has the scientific name of Melissa officinalis. The Citrus Herb Tea itself is widely used in people who have constant digestive problems, so Lemonweed Tea works as a great soothing for those who wish to have a good night's sleep. Erva-Cidreira is very easy to find in markets, free fairs, natural products stores and manipulation pharmacies, which stimulates its use even more.Stone Breaking Tea Benefits and Side Effects
Wednesday, November 29, 2017
The 22 Benefits of Tomato for Health
The 25 Benefits of Apple for Health
The 25 Benefits of Grape for Health
Strawberry: Benefits, Uses and Side Effects!
Strawberry is still rich in vitamin C, manganese, potassium, vitamin B9, magnesium, phosphorus, omega 3, iodine and copper. All these vitamins and minerals are of great help to assist in the general health of the body.
15 Benefits of Watermelon For Health
The 10 Benefits of Star fruit for Health
The 10 Benefits of Cherry for Health
The Benefits of Cherry for Health are diverse, as Cherry has a large amount of essential nutrients for the general health of the body. In addition, Cherry are packed with antioxidants and offer many health benefits, including help with insomnia, joint pain and belly fat. Cherry may be exactly what the doctor ordered. The Cherry also come in different shapes from one to another. Cherry can be eaten as a snack and is also used in the manufacture of Cherry pies or juice. Cherry benefits us in many ways as it is a source of nutrients and vitamins. Cherry also helps in burning fat, however, Cherry does not show a drastic weight loss.Friday, November 24, 2017
The 18 Benefits of Green Bean for Health
The Benefits of Green Beans for Health are varied because Green Beans have a large amount of nutrients that are essential to the overall health of the body. In addition, Green Beans originated in South America, where it was cultivated by the Mayan and Inca Indians. In addition, Green Beans have been part of the Mexican diet for more than 7,000 years.
Green Beans are easily available in most supermarkets. Its nutrient content includes fiber, vitamins, minerals and much less carbohydrates. In addition, Green Beans also contain protein, calcium, dietary fiber, iron and various other nutrients that are essential for health.
Green Beans are also a good source of vitamin A and antioxidants, such as lutein, zeaxanthin and beta-carotenes, which neutralize harmful free radicals. So, check out the Green Bean Benefits for Health:
Helps fight infections;
Great for fighting blood pressure;
Excellent source of vitamin A;
It's good to stop diabetes;
Helps to aid in eye health.
Nutritional Value of Green Beans:
Calories 20,63 kcal
Carbohydrate 3.45 g
Proteins 0.54 g
Total Fat 0.53 g
Saturated fats 0.09 g
Dietary fiber 0.85 g
Sodium 6.7 mg
So, now check out in detail the 18 Benefits of Green Bean For Health:
Green Beans are Good Source of Vitamin K: Vitamin K plays a prominent role in blood clotting and heals wounds. It also keeps bones strong in the elderly.
Benefits of Green Beans to Help Weight Loss: Green Beans are very low in calories. Therefore, people who are calorie conscious need not worry and can eat in good quantities. It also contains low amounts of sodium, saturated fats and cholesterol.
Benefits of Green Beans in Fighting Infections: A number of vitamins like Niacin and Thiamin that are present in Green Beans are a good source of nutrients that help prevent many infections in the body.
Green Bean is a Good Source of Fiber: Green Bean is a rich source of dietary fiber. In addition, dietary fibers have many health benefits.
Green Beans Contain Good Folate Source: Green Beans are also a good source of folates that are useful for cell division and DNA synthesis. Foods rich in folate are also useful for women during the period of pregnancy.
Benefits of Green Beans to Maintain Body Cell Fluid: Potassium content in Green Beans helps the body maintain better cellular production and body fluid movement.
Benefits of Green Beans in Combatting Blood Pressure: The potassium content in Green Beans also helps control blood pressure and other heart-related diseases.
Green Beans are Good Source of Vitamin A: Vitamin A found in Green Beans helps in the supply of antioxidants and also in the generation of compounds that hinder the aging process.
Green Beans Contain Good Manganese Source: The content of Manganese found in Green Beans helps in eliminating free radicals as it is a cofactor for antioxidants. This tends to keep the body fit and healthy.
Benefits of Green Bean For Heart Health: Green Bean helps reduce the risk of heart disease due to its high levels of flavonoids. Flavonoids are polyphenolic antioxidants that are commonly found in fruits and vegetables that help fight heart-related diseases.
Benefits of Green Beans in Fight Against Cancer: The consumption of Green Beans is beneficial for the prevention of precancerous polyps that usually lead to cancer. Therefore, increased dietary intake of Green Beans may reduce the risk of recurrence of cancerous adenoma and colorectal cancer.
Benefits of Green Beans to Stop Diabetes: Green Beans have properties that are essential to end diabetes. In addition, the connection of Green Beans and similar plants to the control or early prevention of diabetes is great news for many people.
Benefits of Green Beans in Strengthening Immunity: The antioxidants found in Green Beans are beneficial compounds for our body as they seek out dangerous free radicals and eliminate them from our system before they can cause damage like diseases or the tissues of the body.
Benefits of Green Beans for Helping in Eye Health: The carotenoids that are found in Green Beans can prevent macular degeneration, which is a decrease in vision and eye function. In addition, these carotenoids like Lutein and Zeaxanthin are focused on the macula in the eye, and play a key role in preventing any stress to the inner workings of the eye.
Benefits of Green Beans in Bone Health Help: There are a number of nutrients, such as Calcium, found in Green Beans that are integral in preventing bone deterioration and osteoporosis.
Benefits of Green Beans to Help in Pregnancy: Green Beans are a great source of folic acid, which plays a key role in many internal processes, but none of them is more important than protecting babies in utero. In addition, folic acid levels in a woman's body are vital to the normal and healthy development of the fetus in the uterus, especially in the prevention of neural tube defects.
Benefits of Green Beans in the Treatment of Gastrointestinal Problems: Green Beans have a fiber that is a highly beneficial compound in our bodies. By maintaining sufficient fiber in our diets, we are able to alleviate certain digestive problems such as constipation, hemorrhoids, ulcers and acid reflux.
Benefits of Green Beans to Prevent Alzheimer's Disease: Consuming Green Beans regularly can keep Alzheimer's disease away, thanks to the high antioxidants Green Bean possesses. In addition, these antioxidants can combat the aging process of the brain.
The 12 Benefits of Mint for Health
The Benefits of Mint for Health are varied because the Mint has a large amount of nutrients that are essential for the general health of the body. In addition, the Mint has a coloration that draws attention, and its unique flavor contributes to highlight several recipes. Mint is combined with vegetables, greens and even fruit juice.
The benefits of Mint can be enjoyed by all ages, and its properties can be very convenient for well being, just know what it is for. Also known as mint, Mint is very well known in the preparation of sweets, but its contribution to health is not so well known, so it pays to be aware of all its contribution to the body.
Main Benefits of Mint for Health:
Relieves muscle pain;
Eliminates odors;
Relieves heartburn;
Treats nasal congestion;
Fights nausea.
Nutritional Value of Mint:
Calories 70 kcal;
Total Fat 0.9 g;
Saturated Fats 0.2 g;P
olyunsaturated fats 0.5 g;
Monounsaturated fats 0 g;
Cholesterol 0 mg;Sodium 31 mg;
Potassium 569 mg;
Carbohydrate 15 g;
Food Fiber 8 g;
Proteins 3.8 g.
So, now check out in detail The 12 Benefits of Mint for Health:
Benefits of Mint in Relieving Muscle Aches: Mint leaves are also considered as a remedy, used to treat pain in the body, because Mint has antispasmodic properties.
Benefits of Mint to Eliminate Odors: The taste of fresh mint makes it ideal for relieving odors from foul odors. Tea made from mint leaves effectively gets rid of bacteria that cause stench.
Benefits of Mint in Relieving Heartburn: Mint is able to relieve heartburn through antispasmodics by increasing the flow of digestive fluids through the digestive system.
Benefits of Mint Against Nasal Congestion: Mint contains menthol, an ingredient used in commercial remedies to treat respiratory diseases. The smell of menthol helps open the respiratory tract because it contains anti-inflammatory properties.
Benefits of Mint to Treat Nausea: Mint prepared as a tea relieves symptoms such as nausea. It also has potential to treat the digestive system, which can prevent nausea for no apparent reason.
Benefits of Mint in Relieving Fever: An effect of Mint is providing a refreshing, refreshing feel to the body. Even those who suffer from a fever or an increase in temperature usually use Mint to lower body temperatures.
Benefits of Mint for Oral Health: Mint leaves have anti-bacterial action. Chew the leaves of Mint to fight harmful bacteria in the mouth, teeth and tongue.
Benefits of Mint in Cancer Prevention: Vitamin C and antioxidants in mint leaves are helpful in counteracting the free radicals that cause all kinds of diseases like cancer.
Benefits of Mint to Reduce Stress: The Mint gives the extraction effect and tranquility to the body. That's why Mint is used in aromatherapy, Mint's antioxidant content can be used against stress outside your body.
Benefits of Mint in Immune System Strengthening: Body immunity increases when a person exercises regularly and eats nutrient-rich foods. Mint leaves contain Vitamin C which can positively impact your immune system.
Benefits of Mint to Relieve Itches in the Throat: The content of Mint leaves is also very active to heal and relieve itching that causes cough. This is because there is a very good composition in the Mint for the open cavity in the nose.
Benefits of Mint for Eye Health: The content of Mint also contains Vitamin A and one of its functions is to maintain health and eye care. Even those who are myopic, are encouraged to continue consuming foods that contain a lot of Vitamin A like mint.
The 10 Benefits of Liver For Health
The Benefits of Liver for Health are diverse because the Liver has a lot of essential nutrients for the general health of the body, in addition, it offers a large number of proteins, essential amino acids, vitamins and minerals. A piece of Liver weighing 68 grams contains only saturated fats and fats at 6% of the body's daily value, 2% sodium and 1% carbohydrate. A serving of Liver has about 130 calories.
A piece of liver provides 40% of the protein the body needs to make and repair cells, convert food into energy, make sure enzymes, hormones, and antibodies make breast milk. When the body has no protein, it will damage the amino acid. There are 21 amino acids that the body needs, the liver provides about 4 of the essential amino acids that the body needs.
Liver also provides 2% vitamin content which plays an important role in the production of genetic material and red blood cells for neurological health. Another content of liver is zinc, which is very useful in the process of cell metabolism, immunity system, DNA production, healing and cell division.
The liver is rich in selenium, which helps the body fight cellular damage caused by free radicals. Contains nutrients needed for the body. Even by some doctors it is advisable to consume them according to the needs of the body. So, Check Out Now The Benefits Of Fig To Health:
Maintain brain health;
Improves immune system;
Prevention of cataracts;
Improves iron deficiency;
Improves Pregnancy;
Cancer prevention;Promote cell growth;
Improves blood flow;
Strengthens muscles;
Nutritional Value of Fig.
Fats S 1.4 g;
Fats P 1.1 g;Fats M 0.6 g;
Cholesterol 355 mg;
Sodium 49 mg;
Potassium 150 mg;
Carbohydrate 3.8 g;
Food Fiber 0 g;
Proteins 26 g;
Vitamin A 17,997 IU;
Vitamin C 23.6 mg;
Calcium 10 mg;
Iron 17.9 mg;
Vitamin B6 0.6 mg;
Vitamin B12 18.7 μg;
Magnesium 14 mg.
So, Check Out Now The Top 10 Benefits Of Fig To Health:
Benefits of Fig to Maintain Brain Health: The Liver contains Vitamin B12 that is helpful for brain health as well as important for the readiness of nerve cell work.
Benefits of Fig To Enhance Immunity System: With zinc and vitamin A content in the liver, it can maintain the health of epithelial tissue, including blood vessels. With zinc and vitamin A help prevent damage to blood vessels and help improve the immunity system.
Benefits of Fig for Cataract Prevention: A portion of liver provides 21,566 international units of vitamin A, critical for the prevention of cataracts, ocular infections, and age-related macular degeneration.
Benefits of Fig to Prevent Iron Deficiency: The liver is one of the major sources of heme iron, which is easier and faster to absorb in the body compared to vegetables or other non-heme iron. Therefore, liver consumption improves the amounts of iron within the body in a short period of time.
Benefits of Fig for Nutrition During Pregnancy: Generally, pregnant women have deficiency of folic acid and iron. Both substances are contained in the liver, moreover, it helps to provide nutritional intake during pregnancy.
Benefits of Fig for Cancer Prevention: With high selenium content in the liver, it helps fight against damaged cells caused by free radicals with ways to create antioxidants in cancer fighting cells and prevent heart disease.
Benefits of Fig to Promote Cell Growth: Vitamin A has been known to support skin growth and recovery speed by providing the necessary materials to form glycoproteins, consuming liver to speed up in recovery as well as maintaining skin health.
Benefits of Fig To Improve Blood Flow: Being rich in iron and selenium, the liver is ideal for the blood circulation system. The low level of selenium is inversely related to cardiovascular problems, mainly caused by poor blood flow.
Benefits of Fig to Nervous System: Folic acid in the liver is necessary for the development of the nervous system and can prevent the occurrence of lack in the fetus such as defects of the brain and spinal cord.
Benefits of Fig to Strengthen Muscles: The liver is a perfect source for muscle development; in addition, it contains high content of iron, vitamin B12 and protein, which is essential for improving muscle development.
Wednesday, November 22, 2017
Artemisia Tea and Dandelion Tea for Stomach Pain
These natural teas can be consumed by people of all ages and also by pregnant women because there is no contraindication. However, if the symptoms persist it is important to make an appointment with a gastroenterologist to identify the cause of the problem and initiate appropriate treatment.
1 - tip:
Homemade tea for stomach pain. Artemisia tea because of its digestive, calming and diuretic nutrients.
Recipe:
10 to 15 Leaves of ArtemÃsia;1 cup of boiling water.
Preparation:
Put the mugwort leaves in the cup with hot water and bake for about 15 minutes, long enough for the tea to get lukewarm.
Then take a cup of tea 2 to 3 times a day.
2 - tip:
Dandelion tea is very good for the stomach because it is anti-inflammatory, diuretic and appetite stimulant.
Recipe
1 tablespoon of dried dandelion leaves;
1 cup boiling water.
Preparation
Put all the material in a cup, let it sit for 10 minutes and drink.In addition to these options, Lemongrass, Ulmaria or Hops teas are other home remedies that can be used to treat stomach pain, see how to prepare in 3 Home Remedies for Stomach Ache.
Stomach pain can be caused by poor diet, emotional problems or by taking some medicine for many days in a row as on the side of anti-inflammatory drugs. In the latter case it is recommended to take them along with meals to lessen the chances of stomach pain appearing.
Potato tea or lettuce leaf? For stomach pain?
Homemade remedy to treat stomach pain. Example: Eat lettuce, eat a small piece of raw potato because these foods contain nutrients that relax the stomach, bringing pain relief quickly.
These natural remedies can be consumed by people of all ages and also by pregnant women because it has no contraindication. However, if the symptoms persist it is important to make an appointment with a gastroenterologist to identify the cause of the problem and initiate appropriate treatment.
1 - Tip: Raw potato juice
Raw potato juice is very good for numbing the acidity of the stomach, relieving the symptoms of heartburn and stomach pain.
Recipe:
1 Raw potato.
How to prepare
Beat the potato in a blender, squeeze it into a clean cloth, until all the juice comes out and drink it soon after. This home remedy can be taken daily, several times a day and has no contraindications.
2 - Tip: Tea with lettuce
You can also take stomachache for lettuce tea every day because it is a super-natural anti-acid.
Recipe:
80g Of Lettuce;
1 Liter of Water.
How to prepare
Prepare the tea, put all the materials in a pan and boil for about 5 minutes. Leave covered for 10 minutes. filter and drink this tea 4 times a day, fasting and between meals.
Saturday, November 18, 2017
Herbal Tea - Benefits, Uses and Side Effects!
Herbal Tea - Benefits, Uses and Side Effects! The Erva-Cidreira Tea has as its raw material the Erva-Cidreira, which has the scientific name of Melissa officinalis. The Citrus Herb Tea itself is widely used in people who have constant digestive problems, so Lemonweed Tea works as a great soothing for those who wish to have a good night's sleep. Erva-Cidreira is very easy to find in markets, free fairs, natural products stores and manipulation pharmacies, which stimulates its use even more.
The Erva-Cidreira Tea contains numerous properties, which can help in health, the Erva-Cidreira Tea can do real miracles. The benefits of the Erva-Cidreira Tea are related to the medicinal properties that the Erva-Cidreira plant has. Erva-Cidreira Tea - Benefits, Uses and Side Effects, among the main benefits of Erva-Cidreira Tea, includes:
Relieve headaches;
Treat insomnia;
Combat the gases;
Prevent digestive disorders;
Relieve menstrual cramps;
Controls blood pressure;
Promote cough relief;
Main Nutrients of Citrus Herb Tea:
The Citrus Herb Tea has several phytochemicals, such as polyphenols, terpenes, tannins, flavonoids, antioxidant rosmarinic acid, citric acid citral and eugenol acetate. All these substances contribute to the powerful antioxidant action of the Erva-Cidreira Tea.
See now, the health benefits of lemongrass tea:
Benefits of Lemon Balm Tea To Relieve Headaches: Headaches are terrible, especially for those who suffer from migraines. The medicinal properties of Citrus Herb Tea act as analgesics, relieving headaches and other boring, tooth-like pains.
Benefits of Lavender Tea Insomnia: Lavender Tea can ensure a good night's sleep, functioning as a relaxing sedative tonic.For the leaves of the lemon balm, used for the preparation of the Herbal Tea, have relaxing properties that help to reduce the tachycardia and even some depressive symptoms.
Energetics of Lavender to Treat Digestive Problems: Another problem that hinders the daily lives of thousands of people is the intestinal gas. By improving the digestive problems, the tea of Erva-Cidreira also fights excessive flatulence.
Benefits of Lemon Balm Tea for Controlling Blood Pressure: Some studies have pointed out that Lemon Balm Tea helps to lower blood pressure because it provides a light vasodilation of peripheral blood vessels.
Benefits of Lemon Balm Tea to Treat Heartburn: Heartburn is a problem that affects thousands of people. Erva-Cidreira Tea helps fight these digestive disorders, as well as protect the liver and cure heartburn, Citrus Herb Tea also relieves intestinal colic.
Benefits of Lemon Balm Tea vs. Menstrual Cramps: Every month, all women suffer from menstrual cramps, one with more intensities than others. A cup of Citrus Herb Tea is a great natural remedy to combat the problem.
Benefits of Lemon Balm Tea To Relieve Cough: The flu often ends up knocking down our sting and disrupting our routine. To combat cough (which is very uncomfortable) and fight the fever, try the beneficial properties of the Lavender Tea.
Other Benefits of Lavender Tea: Erva-Cidreira Tea has many health benefits, in addition to the above, the Lavender Tea has many other advantages for the body.
Uses of Citrus Herb Tea:
Lemon tea is widely used as infusions in aromatherapy and for seasoning foods.Herb-Cider Tea
Recipe:To make the Lemon Grass Tea, it is advisable to use only the leaves of the Lemon Grass, both dry and fresh, as it is the part of the plant that contains all the beneficial properties for health.
Ingredients:
3 tablespoons (3 tablespoons) leaves of Lemon Balm; 1 cup of water.
Method of preparation:
Add the leaves of lemon balm to the boiling water and let stand for a few minutes, properly covered. Next, strain and drink 3 to 4 cups of the Citrus Herb Tea per day.
Side effects of lemongrass tea:
Side effects of lemongrass tea include drowsiness and decreased heart rate.
Stone Breaking Tea Benefits and Side Effects
Tea Breaking Stone - Uses, Benefits and Side Effects being rich in nutrients needed for our body. In addition, the Stone Breaking Plant (Phyllantus) is one of the most popular herbal teas used. In addition, the benefits of Stone Breaking Tea are several, but mainly aimed at the kidneys, being a great diuretic and also famous for eliminating Kidney Stones (kidney stones).
The Stone Break plant is born in spaces between stones, and can be found easily in yards or even sidewalks, between cracks in walls, etc. This facility contributes to the popularity of the use of Stone Breaking Tea, which passes from generation to generation over the years.
Benefits of Stone Breaking Tea: Stone breakage tea in addition to preventing kidney stones can also offer other benefits to the body see a few below:
Urinary tract infections;
Purifying liver;
Diarrhea;
Treatment of canker sores;
Throat infections;
Anti-inflammatory.
Uses of Stone Breaking Tea: Stone Breaking Tea has had its use proven by many research as a beneficial element to the kidneys. However, its use as effective in eliminating kidney stones has not yet been proven, and there are many opinions among medical professionals. Some doctors believe that tea prevents the formation of kidney stones, however, it is important to be aware of consumption, since the excessive use of diuretics causes many important minerals to be lost to the human body.
According to some records, Piedra de Quebra Stone has been used by indigenous people for the treatment of urinary infections, nephritic edema, with antibacterial effect, in the fight against cancer, conjunctivitis, allergies, diabetes, diarrhea, throat infections, treatment of thrush and also acts as a liver cleanser. So, now check out in detail The 8 Benefits of Stone Breaking For Health:
Benefits of Stone Breaking Tea to Treat Liver Problems: Its diuretic, astringent and anti-inflammatory effects help treat liver problems such as jaundice and other liver conditions, and help prevent gallstones.
Benefits of Stone Breaking Stone To Treat Kidney Problems: As the name itself says, Stone Breaking Tea fights kidney cramps and also helps prevent the onset of kidney stones, plus it helps in eliminating kidney stones. This is due to the properties that relax the ureters and help in the expulsion of stones without pain because of its analgesic effect.
One of the causes of kidney stones is high uric acid, Stone Breaking Tea has active principles that reduce urinary calcium levels interfering early in the formation of stones.
Benefits of Tea Breaking Stone for the Digestive System: Tea Breaking Stone is widely used to fight stomach pains, intestinal infections, constipation and episodes of diarrhea. The drink with this plant makes the intestine an unpleasant place for bacteria.
Other Benefits of Stone Breaking Tea: Stone Breaking Tea has many health benefits, in addition to the above, it has many other advantages for the body. Watch the video below and check out:
Benefits of Stone Breaking Tea For Urinary Tract Infection Treatment: Because it is a tea with anti-infective and anti-inflammatory power, this herb is useful in the natural treatment of urinary tract infection, with medical follow-up.
Benefits of Tea Breaking Stone To Fight Free Radicals: Free radicals are aggressive agents that invade our body by attacking the cells and can cause diseases such as heart, neurological and even cancer. The anti-oxidant effect in the Stone Breaking Tea fights the aging of cells by inhibiting this negative effect on the body, and also prevents wrinkles on the skin.
But how do free radicals appear? They are generated by processes of our metabolism or by chemical, alcohol, tobacco, food rich in refined sugar, fats and chemical additives, stress and pollution. They attack the good cells causing our body to be totally unprotected.
Benefits of Stone Breaking Tea To Reduce Body Aches: The one responsible for reducing pain is the analgesic effect contained in the Stone Breaking Tea, it was noted that the plant contains more pain than some known pharmaceutical remedies, and more importantly, it's natural.
Benefits of Stone Breaking Tea to Relieve the Symptoms of Menopause: Lignans are one of the compounds of Stone Breaking Tea that mimic the action of estrogen hormones, it is precisely those that get low in menopause, so these substances can act as a natural hormone repository eliminating anxiety, joint pain, tiredness and weight gain.
Benefits of Glycemic Control: Stone Breaking Stone has water extracts that work as hypoglycemic, indicated to maintain control of blood sugar.
Stone Breaking Stone Recipe: Since we've seen all the Benefits of Stone Breaking Stone for Health, check out this Stone Breaking Stone recipe now:
Ingredients:
100 g dry leaves of stone break;1 l of water.
Method of preparation:
Mix the leaves and the liter of water inside a pan;Bring to the boil and simmer for about 10 minutes;Turn off the heat and cover the pan.Let rest for another 10 minutes before consuming.
Side Effects of Stone Breaking Tea: Stone Breaking Tea is famous for its benefits, but you should know its Side Effects, because what may be beneficial to some may be harmful to others:
The orientation is that children, pregnant women and moms who are breastfeeding their babies avoid the Stone Breaking Tea.Intake of Stone Breaking Tea should not be made for more than 21 continuous days, at the risk of bringing toxicity. If you want or need to use it for a longer period of time, it is recommended to take a break for one week after 21 days before returning to normal use.It is also not recommended to take the drink in exaggerated amounts. This is because it has a diuretic effect, which can cause the body to lose a lot of water, at risk of dehydration, and promote the elimination of minerals important to the body.If you are using any type of medication, check with your doctor if there are no risks of interaction between the remedy and the Stone Breaking Tea.
The 22 Benefits of Tomato for Health
Tomatoes consist of a large number of antioxidants that have proven to combat different forms of cancer. In addition, Tomato is a rich source of vitamins and minerals and exert a protective effect against cardiovascular diseases. So check out the Benefits of Tomato for Health:
Helps fight heart disease;
Great for eye health;
Excellent source of vitamin E;
It is good for strengthening immunity;
Helps control hypertension.
Nutritional Value of Tomato:
energy energy 15.3kcal = 64
Carbohydrates 3.1g
Proteins 1.1gFiber food 1.2g
Soluble fibers 0,0gCalcium 6.9mg
Vitamin C 21.2mgPyridoxine B6 0.0mg
Phosphorus 20.2mg
Manganese 0.1mg
Magnesium 10.5mg
Lipids 0.2g
So, now check out in detail The 22 Benefits of Tomato For Health:
Benefits of Tomato in Combating Heart Disease: Lycopene found in tomato prevents serum oxidation of lipid, thereby exerting a protective effect against cardiovascular disease.
Tomato is Good Source of Vitamin E: Tomato has a large amount of Vitamin E that provides the body with another tremendous amount of natural vitamins and minerals such as vitamin A, vitamin K, vitamins B-1, B-3, B-5, B -6, B-7, Excellent Vitamin C, Folate, Iron, Potassium, Magnesium, Chromium, Choline, Zinc, and Phosphorus which are essential for the general health of the body.
Benefits of Tomato To Fight Constipation: Tomato helps to improve the functioning of the digestive system and liver thus preventing constipation, especially when mixed with spinach juice.
Benefits of Tomato in Strengthening Immunity: Daily consumption of Tomatoes helps to work the body to increase the proportion of Vitamin C in the blood, which inhibits levels of stress hormones and strengthens the immune system by preventing the body from other contagious diseases.
Benefits of Tomato For Eye Health: As Tomato is a rich source of the phyto nutrients beta carotene, lutein and zeaxanthin, it can help improve vision and protect your eyes from macular degeneration and other possible diseases.
Benefits of Tomato in Preventing Hypertension: Consuming a Tomato daily reduces the risk of developing hypertension, also known as high blood pressure. This is partly due to the impressive levels of Potassium found in Tomato. In addition, potassium is a vasodilator, which means it reduces tension in blood vessels and arteries, increasing circulation and decreasing stress in the heart, eliminating high blood pressure.
Benefits of Tomato to Control Diabetes: Tomato has properties that are beneficial that control diabetes. That's because chromium, a mineral found in Tomato, helps regulate blood sugar levels.
Benefits of Tomato in the Treatment of Infections: Tomato ingestion reduces the incidence of urinary tract infections as well as bladder cancer. This is because Tomato is rich in water, which can stimulate urination. In addition, Tomato is a diuretic as it increases the elimination of toxins from the body as well as excess water, salts, uric acid and some fats.
Benefits of Tomato to Prevent Cigarette Illness: Cimaric acid and chlorogenic acid, present in Tomato, fight against nitrosamines, which are the major carcinogens found in cigarettes. In addition, the presence of Vitamin A in high amounts present in Tomato reduces the effects of carcinogens and can protect you against lung cancer.
Benefits of Tomato As an Antioxidant: Tomato contains a large amount of lycopene, an antioxidant that is highly effective in eliminating cancer-causing free radicals. In addition, the lycopene present in Tomate defends against cancer and proved to be effective in fighting prostate cancer, cervical cancer, stomach and rectum cancer as well as cancer of the pharynx and esophagus.
Benefits of Tomato in the Treatment of Anemia: Tomato has a good source of Vitamin C, which acts in the body to potentiate the absorption of iron contained in food, the intake of juices or even Tomato itself helps to treat anemia naturally.
Benefits of Tomato to End Insomnia: Tomato has soothing properties that are essential for a good sleep. In addition, Tomato helps in the treatment of anxiety and in the treatment of depression.
Benefits of Tomato to Prevent Disease: Tomato can enhance the taste of almost any cooked dish. Whole Tomato, or chopped, or Tomato Sauce is indicated that freeze well for future use on cooked dishes. Cooking Tomato as in spaghetti sauce, makes the heart healthier and increases the ability to fight cancer.
Benefits of Tomato in Kidney Stones Prevention: Tomato works as a disinfectant to protect the body from diarrhea and prevents the appearance of gallstones and gallstones in the long run. In addition, Tomato also dramatically reduces the incidence of lower urinary tract symptoms.
Tomato is Good Source of Potassium: Potassium is essential to counteract the adverse effects of sodium. In addition, potassium helps maintain blood pressure level and keeps the body in shape.
Benefits of Tomato for Bone Health: Tomato helps keep healthy bones strengthened by increasing the proportion of Calcium in the body. In addition, the connection of Tomato ingestion with bone health involves the rich supply of antioxidants in Tomato.
Benefits of Tomato in Reducing Blood Clots: Tomato helps reduce the risk of blood clots. Excessive accumulation of platelet cells can cause problems in the bloodstream in terms of blockage and unwanted coagulation.
Tomato is Good Source of Magnesium: In the Tomato is found Magnesium which is indicated as a laxative, being useful also against heartburn, bad digestion, magnesium deficiency, cleansing the skin, ingrown toenails, muscle pain, arthritis, phlebitis and fibromyalgia.
Benefits of Tomato To Reduce the Risk of Prostate Cancer: Tomato is because it is very rich in fiber that maintains the health of the colon, helps reduce the risk of prostate cancer that affects 1 in 8 men.
Tomato is a good source of Vitamin C: Tomato has great properties of Vitamin C which will help increase resistance, and prevent us from contracting various diseases such as cancer, anemia and among other types of diseases.
Benefits of Tomato To Relieve Arthritis: Tomato has anti-inflammatory properties. This makes it highly effective in reducing arthritis symptoms. In addition, Tomato also helps relieve pain and soothe affected areas.
Tomato is Good Source of Manganese: The content of Manganese found in Tomato helps in eliminating free radicals as it is a co-factor for antioxidants. This tends to keep the body fit and healthy.
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