Shrimp has a large amount of properties that are essential for whole body health. In addition, the term "shrimp" is a broad classification of any of the hundreds of small species of crustaceans that can be found around the world in marine habitats and is consumed by crops around the world. Shrimp as it is commonly has thick eyes, strong tails, small, thick legs and long mustaches. The shrimp's tail is the main source of food for consumption, and there are thousands of shrimp farms around the world, as well as the one caught in the wild.Saturday, December 9, 2017
The Benefits of Shrimp for Health
Shrimp has a large amount of properties that are essential for whole body health. In addition, the term "shrimp" is a broad classification of any of the hundreds of small species of crustaceans that can be found around the world in marine habitats and is consumed by crops around the world. Shrimp as it is commonly has thick eyes, strong tails, small, thick legs and long mustaches. The shrimp's tail is the main source of food for consumption, and there are thousands of shrimp farms around the world, as well as the one caught in the wild.
14 Benefits of Shrimp for Health
Shrimp has a large amount of properties that are essential for whole body health. In addition, the term "shrimp" is a broad classification of any of the hundreds of small species of crustaceans that can be found around the world in marine habitats and is consumed by crops around the world.
Shrimp as it is commonly has thick eyes, strong tails, small, thick legs and long mustaches. The shrimp's tail is the main source of food for consumption, and there are thousands of shrimp farms around the world, as well as the one caught in the wild.
Shrimp has a lot of protein and is mainly composed of water, but there is also a small amount of fat. However, the most beneficial aspect of Shrimp is the vitamins and nutrients it contains. Check out the Benefits of Shrimp for Health:
Weight loss;
Great for capillary health;
Excellent anti-inflammatory;
Strengthen immunity;
Helps prevent cancer
Nutritional value
Weight loss;
Great for capillary health;
Excellent anti-inflammatory;
Strengthen immunity;
Helps prevent cancer
Nutritional value
Calories 7 kcal
Carbohydrate 0.06 g
Sugar 0 g
Proteins 1.38 g
Fats 0.12 g
Saturated Fat 0.022 g
Monounsaturated Fat 0.017 g
Polyunsaturated Fat 0.045 g
Cholesterol 10 mg
Fibers 0 g
Sodium 31 mg
Potassium 9 mg
So, now check out in detail The 14 Benefits of Shrimp For Health:
Benefits of Shrimp for Hair Health: The protein in a shrimp helps maintain health and growth of hair. Shrimp consumption should be based on necessity, since consuming too much will have negative effects on our body.
Benefits of Shrimp in Prevention of Anemia: Shrimp have vitamin B-12, which is a supportive nutrient to produce red blood cells and prevent anemia.
Benefits of Shrimp in Strengthening Immunity: The mineral present in shrimp can strengthen the immune system as well as donating the antioxidant present in shrimp that is beneficial to fight free radicals.
Benefits of Shrimp Against Depression: The fatty acid content that Shrimp possesses is essential as it provides strong protection against depression and brings back the lost mood.
Benefits of Shrimp to Prevent Hypothyroidism: Shrimp has a large copper property that helps in ingestion. In addition the lack of copper intake can cause hypothyroidism.
Benefits of Shrimp Against Early Aging: Shrimp contains carotenoids which is called astaxanthin, which is quite beneficial in keeping skin healthy and preventing premature aging.
Benefits of Shrimp in Cancer Prevention: Lack of selenium can cause many types of cancer, including prostate cancer. In addition, the combination of sulforaphane and selenium present in Shrimp boosts our immunity system 13 times and thus preventing cancer.
Benefits of Shrimp for Bone Health: Calcium and the Phosphorus present in Shrimp are two substances that work together to form strong bones and teeth. It is suggested that they consume shrimp with the skin because the shrimp contain glucosamine which is beneficial to shape the cartilage in the joints and strengthen the bones.
Benefits of Shrimp As an Anti-inflammatory: Shrimp contains substances that can be used as anti-inflammatory agents such as astaxanthin and selenium. Astaxanthin can be found in shrimp because this substance is beneficial in preventing disease or as well as in curing inflammation in the body.
Benefits of Shrimp in Ocular Health: The habit of consuming shrimp is good for keeping our eyes healthy. In addition, shrimp contain astaxanthin which is beneficial in reducing the poor effect of the sun's rays to the radiation of the eyes.
Benefits of Shrimp in Weight Loss: Shrimp is good for reducing our weight because it contains carbohydrates, proteins and fats, zinc and magnesium. These substances are healthy. Zinc and magnesium can increase the level of leptin hormone in our body. This is a hormone that helps our body adjust appetite and increase energy.
Benefits of Shrimp to Promote Brain Health: Shrimp contain Iron that is important to our brains. When our blood flows well, it supports enough oxygen for our brains so that the brain can also function well. In addition, the brain is related to our intelligence and the ability to maintain memories.
Benefits of Shrimp in Heart Health: Shrimp contains a fibrinolytic enzyme that can be used for thrombolytic therapy. Thrombolytic therapy is a way to separate dangerous blood clots inside a person's blood vessels. This enzyme found in shrimp can be a powerful tool against the dangers of cardiovascular disease, which afflicts people suffering from this problem.
Benefits of Shrimp to Reduce Menstrual Pain: The omega-6 fatty acids present in shrimp help to relieve menstrual cramps for women, as well as promote a healthier blood flow to the reproductive organs, reducing other forms harmful to the body.
Benefits of guava for health
Most people all over the world like to eat Green Guava while others prefer to eat it ripe. Many people also like to make jams with guava. The fruit is very good for health as it is rich in nutrients that helps to combat various types of diseases.
Benefits of guava, nutrients and side effects
Guava is a delicious fruit known all over the world. The fruit is green in color, but when ripe it can turn yellowish.
Most people all over the world like to eat Green Guava while others prefer to eat it ripe. Many people also like to make jams with guava. The fruit is very good for health as it is rich in nutrients that helps to combat various types of diseases.
Guava also contains antioxidants that are essential in fighting free radicals, the great cause of cancer in the body.
Nutrients of Guava: Eating Guava diarimente brings many health benefits to the whole body. That's because guava has many vitamins and minerals. In addition, an amount of 100g guava, is equivalent to an average unit of 54 calories distributed as follows: 1.5g protein, 13g carbohydrates and 0.6g fats. See The Benefits of Guava For Health:
Benefits of Guava To Lose Weight: The fiber found in guava has a great effectiveness in localized fat burning. In addition, eating Guava regularly helps to satisfy hunger, thus helping in weight loss.
Benefits of Guava For Brain Health: Guava contains a large amount of nutrients that help make the brain healthy. This is due to vitamins B6 and B3, which help improve blood flow in the brain.
Benefits of Guava to Treat Heart Disease: People suffering from heart disease can benefit by eating guava. That's because Guava contains nutrients that make the heart healthy while avoiding heart problems. In addition, the high content of vitamin C and lycopene found in guava improves heart health efficiently.
Benefits of Guava To Improve Eye Health: Eye problems, unfortunately, are very common among people. However, eating Guava helps to solve these problems. This fact is because guava contains vitamin A, a nutrient that helps make the eyes healthy and disease-free.
Benefits of Guava To Prevent Cramps: Cramps are common problems in sportsmen and people who exercise daily. So, eating guava can help in the prevention of cramps. This is because guava contains potassium, which helps in maintaining the electrolyte balance in our body.
Benefits of Guava To Improve Immunity: Guava contains vitamin C, which improves the health of the immune system efficiently. In addition, regular consumption of guava can help prevent eye problems.
Benefits of Guava for Controlling Blood Pressure: High blood pressure can be controlled by regular intake of guava. This is because Guava contains large amounts of potassium, a nutrient that prevents blood pressure from rising. Therefore, guava is very useful for people suffering from hypertension.
Benefits of Guava To Treat Dental Problems: Guava is a healthy fruit that is rich in vitamin C, a nutrient that helps in preventing dental problems. This makes teeth healthy and disease free and avoiding problems. Juice from the guava leaf can also treat dental problems.
Benefits of Guava To Treat Hair Problems: It is possible to prevent and treat hair problems by eating guava. The fruit makes hair healthy, this helps in faster hair growth while avoiding the problem of hair loss.
Benefits of Guava To Prevent Cancer: Guava has nutrients with anticancer properties, so it can prevent cancer cells from growing and spreading. Guava can also protect you against cancer of the mouth, lung and breast.
Tuesday, December 5, 2017
Remedy for heartburn
An excellent remedy for heartburn is eating 1 toast or 2 cracker crackers because they suck out all the acid that is causing the acidity in the larynx and throat, decreasing the burning sensation.Home Remedies for Heartburn
An excellent remedy for heartburn is eating 1 toast or 2 cracker crackers because they suck out all the acid that is causing the acidity in the larynx and throat, decreasing the burning sensation.
Other options are sucking a pure lemon at the time of heartburn because the lemon, despite being acidic, decreases the acidity of the stomach, or eating a slice of raw potato because the potato is also able to neutralize the acidity of the stomach by fighting the discomfort in few instants.
Cinnamon Tea Good for Late Menstruation
Cinnamon tea stimulates the contraction of the urine, which is why it is a good option to lower the delayed menstruation and also to make menstruation come in greater strength and thus lasts a few days.
The consumption of cinnamon is only indicated to advance the menstruation in 1 or 2 days or to make it descend in case of delay of less than 1 month and should therefore be avoided in case of suspected pregnancy and contraindicated during pregnancy because it can cause abortion.
Cinnamon Tea for Late Menstruation
Cinnamon tea stimulates the contraction of the urine, which is why it is a good option to lower the delayed menstruation and also to make menstruation come in greater strength and thus lasts a few days.
The consumption of cinnamon is only indicated to advance the menstruation in 1 or 2 days or to make it descend in case of delay of less than 1 month and should therefore be avoided in case of suspected pregnancy and contraindicated during pregnancy because it can cause abortion.
How to Make Cinnamon Tea:
Recipe:
1 cinnamon stick;
1 cup of water.
How to make:
Place a cinnamon stick in a saucepan with water and simmer for about 5 minutes. Let it warm, remove all cinnamon sticks and drink. If desired, sweetens to taste.
Recipes with cinnamon to control menstruation
Other ways to consume cinnamon, taking advantage of their properties in lowering menstruation, relieving menstrual cramps, headache, nausea, vomiting and malaise are:
Place a cinnamon stick in a cup of milk with sugar or honey;
1 teaspoon ground cinnamon in oatmeal;
Add 1 stick of cinnamon in each cup of coffee;
Eat apple and cinnamon cake, or cook an apple and add 1 cinnamon stick in the center, during the bake;
Add a little cinnamon in a bowl of plain yogurt and cereal.
Cinnamon as regularly consumed may help regulate menstruation, but when this symptom becomes frequent one should go to the gynecologist so that he can evaluate what may be altering the menstrual cycle.
Usually menstruation is very irregular in the first few years after menarche or when the woman is nearer the menopause, in this way the adolescents and the more mature women are the ones who suffer most from the delayed menstrual period.
Cinnamon can be used to regulate menstrual disorders because it reduces prostaglandin levels, increases endorphin levels and improves blood circulation, and is therefore effective in relieving the symptoms of premenstrual tension. However, for it to have the expected effect one should consume cinnamon regularly.
Saturday, December 2, 2017
The 10 Benefits of Liver For Health
Artemisia Tea and Dandelion Tea for Stomach Pain
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